Semester 1
All Level Yoga
Barbara Popiel, Instructor
Ocean View CHEER Center
Start date: Thursday, January 8 • 6 to 7 p.m.
All level yoga supporting your mind and body.
Begin or Re-Visit The Game of Chess
Lester James, Instructor
Long Neck CHEER Center
Start date: Thursday, January 8 • 6 to 8 p.m.
Learn new or re-visit the game of chess – Sharpen your mind through strategic thinking!
Cardio Drumming
Lyndsie Smyser, Instructor
Greenwood CHEER Center
Start date: Tuesday, January 6 • 6 to 7 p.m.
Drums alive cardio drumming is a fun, high energy exercise class that involves drumming on a stability ball to upbeat music. The class is suitable for all abilities and can be performed either seated or standing. Modifications are also provided. The goal of the class is to move our bodies and have fun! Absolutely no drumming or musical experience is required. Workout that combines rhythmic movements with drumming, offering numerous physical and cognitive benefits for seniors.
Creative Art
Jennifer August, Instructor
Harbour Lights (Lewes) CHEER Center
Start date: Thursday, January 8 • 4:30 to 6:30 p.m.
Acrylic Paint ‘n’ Sip
STEAM art (Art and Science)
New Media Applications
Abstract Nooks
Introduction to AI
Bob Burakiewicz, Instructor
Milton CHEER Center
Start date: Tuesday, January 6 • 6 – 7 p.m.
Artificial Intelligence isn’t just for techies – it’s for everyone! This easy going 12-week class helps older adults discover how to use AI safely and confidently in daily life. You’ll learn how to write friendly messages, plan trips, summarize articles, organize photos, and spot scams – all in plain English with lots of practice and laughter along the way. Empower yourself with knowledge for tomorrow’s world!!
Intro To Ai – Virtual Class
Bob Burakiewicz, Instructor
Georgetown CHEER Center
Start date: Saturday, January 10 • 10 to 11 a.m.
Join Bob virtually on Saturdays for one hour to learn all about artificial intelligence, developing critical thinking and future – ready skills.
Square Dancing Lesson For Everyone
Dennis O’Neal, Instructor
Ocean View CHEER Center
Start date: Saturday, January 10 • 9:30 to 11 a.m.
Intro to Square Dancing that will introduce new steps each week to build into the lessons previously taught. Connecting with others through joyful movement and rhythm.
Tai Chi For Everyone
Deb Hunt, Instructor
Milton CHEER Center
Start date: Thursday, January 8 • 4:30 to 5:30 p.m.
Combining Tai Chi and Qigong, harmonizing body and mind through gentle movement.
Tai Chi For Health
Gary Tompkins, Instructor
Georgetown CHEER Center
Start date: Monday, January 5 • 5:30 to 6:30 p.m.
Combining Tai Chi and Qigong, learning new movements each week and building on them, cultivating balance, calm, and inner peace.
Tai Chi For Health
Gary Tompkins
Greenwood CHEER Center
Start date: Saturday, January 10 • 10 to 11 a.m.
Combining Tai Chi and Qigong, learning new movements each week and building on them, cultivating balance, calm, and inner peace.
The Writer Workshop: Prompts
Gregory Kompes, Instructor
Long Neck CHEER Center
Start date: Thursday, January 8 • 6 to 8 p.m.
The Writer Workshop: Prompts is designed to help you improve your skills and writing craft through brief lectures on literary devices, writing to high-end prompts, supportive critique of your in-class work, and Q&A on all things writing and publishing. No prior knowledge or experience required. bring your curiosity and passions for writing! This workshop series will be facilitated by bestselling author, Gregory A. Kompes (MFA, MS Ed.)
Yoga-Be Yoga Fresh
Amy Stiefel, Instructor
Harbour Lights (Lewes) CHEER Center
Start date: Wednesday, January 7 • 6 to 7 p.m.
Be You, Be Yoga, Be Fresh…Find your center.